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Thursday 19/01/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Thursday 19/01/07

Postby zeedeveelgirl » Thu Jan 18, 2007 12:23 pm

45 minutes RPM class
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Postby slimmindown » Thu Jan 18, 2007 12:47 pm

1 hr swimming

1 hr curves
[no excuses, I can do it!
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Postby zeedeveelgirl » Thu Jan 18, 2007 2:51 pm

Ah crud, I got the date wrong - it's only the 18th!!! Can a mod please fix the topic for me?? Thanks :D :D
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Postby KimE » Thu Jan 18, 2007 4:59 pm

75 mins walking
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Location: Melbourne

thu

Postby FatGarfield » Fri Jan 19, 2007 8:18 am

45 mins walking
[url=http://www.TickerFactory.com/weight-loss/wfl9pOG/]
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Cheers... FatGarfield
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Postby kate_turner2000 » Fri Jan 19, 2007 1:50 pm

10km bike ride
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