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Friday 19/01/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Friday 19/01/07

Postby zeedeveelgirl » Fri Jan 19, 2007 12:58 pm

I got the date right this time!!! :oops: :wink:

1 hour Boxing Circuit (at work)
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Location: Adelaide, SA

Postby kate_turner2000 » Fri Jan 19, 2007 1:51 pm

10km bike ride (in front of air con)
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Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby slimmindown » Fri Jan 19, 2007 3:26 pm

1 hr curves circuit training
[no excuses, I can do it!
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Postby KimE » Fri Jan 19, 2007 6:14 pm

40 mins Tae Bo
20 mins Walking
30 mins Weight Training
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Location: Melbourne

Postby Simmy » Fri Jan 19, 2007 7:40 pm

40 Mins Cross trainer
20 Mins bike
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