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Saturday and Sunday 20th and 21st Jan 2007

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Saturday and Sunday 20th and 21st Jan 2007

Postby KimE » Sun Jan 21, 2007 9:55 am

Saturday: 30 mins fast walking

Sunday: 45 mins fast walking
Last edited by KimE on Mon Jan 22, 2007 6:24 pm, edited 1 time in total.
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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KimE
 
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Postby zeedeveelgirl » Sun Jan 21, 2007 10:31 am

Saturday: Nothing :( Wanted to go out for a bike ride but the weather was horiffic!!!

Sunday: 1 hour 5 minute power walk
And to follow it up in an hour or so I'm getting a massage ;)
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Postby slimmindown » Sun Jan 21, 2007 5:33 pm

sat 1 hr curves circuit training

sun 3 mile WATP DVD
[no excuses, I can do it!
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Postby kate_turner2000 » Sun Jan 21, 2007 6:01 pm

NOTHING ON THE WEEKEND

was being lazy i guess but i put it down to being 'stinkin' bloody hot!' hehe
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Postby zoeh » Sun Jan 21, 2007 6:02 pm

Saturday - 1 hour contemporary dance class

sunday - 1 hour body pump class
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