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Saturday 27/01/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Saturday 27/01/07

Postby zeedeveelgirl » Sat Jan 27, 2007 7:57 am

45 minute Power Walk

Woohoooo - I exercised on a Saturday :D :D Hopefully the extra exercise session will pay off in my weigh in on Monday morning!!
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Joined: Sun Dec 24, 2006 5:53 pm
Location: Adelaide, SA

Postby evilwomaniamshe » Sat Jan 27, 2007 9:04 am

kudos to you! you go girl.... It is only Friday here 5:00 actually, I just ate supper and I am happy to report I lost 1 pound today, woohoo, maybe the more food in is working. Have a great wknd!
Posts: 60
Joined: Fri Jan 26, 2007 5:32 am

Postby KimE » Sat Jan 27, 2007 9:28 am

Well done evilwoman you are doing a great job. Sometimes taking in a bit more food can actually help.

45 mins walking

weights later
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby zoeh » Mon Jan 29, 2007 9:27 pm

1 hour contemporary dance class
1 hour jazz dance class

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