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Wednesday 31/01/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Wednesday 31/01/07

Postby zeedeveelgirl » Wed Jan 31, 2007 11:56 am

1 hour 5 minute Power Walk
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Postby evilwomaniamshe » Wed Jan 31, 2007 12:16 pm

Woo hoo, way to walk a bout......
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Postby slimmindown » Wed Jan 31, 2007 5:03 pm

1 hr curves circuit training
[no excuses, I can do it!
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Postby KimE » Wed Jan 31, 2007 5:34 pm

I had an odd exercise day as I went much later than usual and it kind of threw me off.

25 mins walking
7 mins cross trainer
10 mins jogging
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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