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Tuesday 06/02/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Tuesday 06/02/07

Postby yummymummy » Tue Feb 06, 2007 11:02 am

25min soft sand walk(feel those legs burn)
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Postby slimmindown » Tue Feb 06, 2007 11:11 am

1 hr curves
[no excuses, I can do it!
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Postby zeedeveelgirl » Tue Feb 06, 2007 12:46 pm

1 hour Boxing + Weights Workout at Work
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Postby Ally » Tue Feb 06, 2007 12:53 pm

4km walk
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Postby KimE » Tue Feb 06, 2007 6:07 pm

20 mins walking
15 mins jogging
Kim - To thine own self be true
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Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Justjudy » Tue Feb 06, 2007 6:36 pm

1 and a half hour walk - forgot the time and just kept going
Reach for the moon, at least you'll land among the stars.

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walking

Postby zebra-puddles » Tue Feb 06, 2007 7:51 pm

25 mins and that nearly killed me, swimming tommorrow, like that much more :lol:
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Postby zoeh » Tue Feb 06, 2007 8:04 pm

60 min body balance class
10 min run on treadmill, level 10 incline 6
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Postby bluebox451 » Wed Feb 07, 2007 1:32 pm

Body Step 1hr
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