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Thursday 8/2/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Thursday 8/2/07

Postby KimE » Thu Feb 08, 2007 4:43 pm

40 mins walking to and from shops
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby kate_turner2000 » Thu Feb 08, 2007 6:05 pm

3km walk with MIL
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Postby slimmindown » Thu Feb 08, 2007 6:17 pm

40 mins curves
[no excuses, I can do it!
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Postby Justjudy » Thu Feb 08, 2007 7:31 pm

1 1/2 hour walk. :D
Reach for the moon, at least you'll land among the stars.

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Postby zoeh » Thu Feb 08, 2007 8:16 pm

60 min pilates class
23 min run on treadmill level 10
10 min walk on treadmill level 6
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Postby bluebox451 » Fri Feb 09, 2007 12:59 pm

1 hour jog (training for the 15.2km in April) would never run for that long to burn calories, HIIT waaay more effective for that!
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