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Monday 12/2/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Monday 12/2/07

Postby Vegetable » Mon Feb 12, 2007 1:24 pm

30 minutes Walk away the pounds dvd
Vegetable
 
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Postby milo » Mon Feb 12, 2007 5:05 pm

Today I did 30 on the excerise bike and 50 sit ups
Mel :)

WEEK 1 - 86.5 kg
WEEK 2 - 84.9kg
milo
 
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Joined: Fri Jan 05, 2007 5:46 pm
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Postby yummymummy » Mon Feb 12, 2007 10:08 pm

45min walk
Jody
Jody

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yummymummy
 
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Postby bluebox451 » Tue Feb 13, 2007 10:50 am

Body Attack 1hr
Weights - back, triceps (30 mins)
bluebox451
 
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Location: Melbourne
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