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Monday 12/2/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Monday 12/2/07

Postby Vegetable » Mon Feb 12, 2007 1:24 pm

30 minutes Walk away the pounds dvd
Vegetable
 
Posts: 340
Joined: Sun Feb 04, 2007 9:03 am

Postby milo » Mon Feb 12, 2007 5:05 pm

Today I did 30 on the excerise bike and 50 sit ups
Mel :)

WEEK 1 - 86.5 kg
WEEK 2 - 84.9kg
milo
 
Posts: 302
Joined: Fri Jan 05, 2007 5:46 pm
Location: sydney

Postby yummymummy » Mon Feb 12, 2007 10:08 pm

45min walk
Jody
Jody

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yummymummy
 
Posts: 961
Joined: Mon Oct 16, 2006 11:52 am
Location: Perth WA

Postby bluebox451 » Tue Feb 13, 2007 10:50 am

Body Attack 1hr
Weights - back, triceps (30 mins)
bluebox451
 
Posts: 278
Joined: Thu Nov 02, 2006 12:12 pm
Location: Melbourne


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