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Thurs 15/2/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Thurs 15/2/07

Postby kate_turner2000 » Thu Feb 15, 2007 11:32 am

10km bike ride

30 squats
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Postby bluebox451 » Thu Feb 15, 2007 11:51 am

mixed outdoor session at the park - 1hr
(tricep dips, squats, step-ups, pull-ups, push-ups, hanging leg raises, etc......)
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Postby Vegetable » Thu Feb 15, 2007 12:00 pm

Watp dvd 30 mins
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Postby Kerrie28 » Fri Feb 16, 2007 10:54 am

50min pilates dvd

40min netball

Keep on smiling,

Kerrie
Keep on smiling,

Kerrie

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Postby kate_turner2000 » Fri Feb 16, 2007 10:57 am

doing well with the exercise kerrie :) keep it up mate :)
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Postby Kerrie28 » Fri Feb 16, 2007 11:02 am

Thanks Kate. Decided to bite the bullet and play for the local netty club as well as my Thursday night game. Feeling pretty sore today (I think today might be my rest day!!)

Keep on smiling,


Kerrie
Keep on smiling,

Kerrie

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Postby kate_turner2000 » Fri Feb 16, 2007 11:26 am

my mother in law wants my daughter play netball when she is older- she has some sort fo fascination with it haha.

i remmebe rplaying it at school for P.E and i have no idea of the rules or where each position is supposed to stand- but its definately looks like fun :) enjoy it kerrie :)
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