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Sunday 18/02/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Sunday 18/02/07

Postby zeedeveelgirl » Sun Feb 18, 2007 10:05 am

1 hour Power Walk
Too hot to do anything else, grrr :(
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Postby slimmindown » Sun Feb 18, 2007 10:24 am

1 hr swimming
[no excuses, I can do it!
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Postby Vegetable » Sun Feb 18, 2007 10:52 am

30 mins treadmill
30 mins WATP dvd
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Postby milo » Sun Feb 18, 2007 12:28 pm

I rode the excerise bike for 30 minutes
Mel :)

WEEK 1 - 86.5 kg
WEEK 2 - 84.9kg
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Postby bluebox451 » Sun Feb 18, 2007 2:37 pm

8km run (training) at 8am :shock:
before it got too hot. The leader convinced me not to bring my water bottle along as it would be too cumbersome- what a huge mistake! She assured us there would be drinking fountains. Very mad coz now I feel crap from the heat and dehydration. :x :(
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Sun

Postby FatGarfield » Mon Feb 19, 2007 6:50 am

30 mins Cross Trainer
30 mins walk
[url=http://www.TickerFactory.com/weight-loss/wfl9pOG/]
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Cheers... FatGarfield
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Postby KimE » Mon Feb 19, 2007 5:49 pm

50 mins walking
5 mins stretching
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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