Weight loss Forum - weightloss.com.au



It is currently Wed Jun 28, 2017 8:01 pm

Free Newsletter

Saturday 24/02/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

Moderator: Moderators

Post a reply

Saturday 24/02/07

Postby KimE » Sat Feb 24, 2007 6:52 pm

Walking 45 mins
Jogging 15 mins
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne
Top

Postby Kerrie28 » Sat Feb 24, 2007 6:56 pm

Tae Bo 30mins
Walk/jog 30 mins
Keep on smiling,

Kerrie

[url=http://www.TickerFactory.com/weight-loss/wYQsA0H/]
Image
[/url]
Kerrie28
 
Posts: 42
Joined: Sat Feb 03, 2007 8:33 pm
Location: Broadford, Victoria
Top

Postby kate_turner2000 » Sat Feb 24, 2007 8:35 pm

4 hours walking nelsons bay
User avatar
kate_turner2000
 
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW
Top

Postby zoeh » Sat Feb 24, 2007 9:10 pm

contemporary dance class 60 minutes
jazz class 120 minutes
zoeh
 
Top

Postby milkyway » Sat Feb 24, 2007 11:53 pm

walk 20 mins
12-8 second kickboxing work out (20 mins)
stretching 10 mins

Everyone elses workouts today sound like much more fun than mine :(
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
User avatar
milkyway
 
Posts: 4236
Joined: Wed Feb 07, 2007 3:11 pm
Location: Melbourne
Top
Post a reply

Return to Daily Exercise Diary

Who is online

Users browsing this forum: No registered users and 1 guest