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Saturday 24/02/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Saturday 24/02/07

Postby KimE » Sat Feb 24, 2007 6:52 pm

Walking 45 mins
Jogging 15 mins
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Kerrie28 » Sat Feb 24, 2007 6:56 pm

Tae Bo 30mins
Walk/jog 30 mins
Keep on smiling,

Kerrie

[url=http://www.TickerFactory.com/weight-loss/wYQsA0H/]
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Postby kate_turner2000 » Sat Feb 24, 2007 8:35 pm

4 hours walking nelsons bay
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Postby zoeh » Sat Feb 24, 2007 9:10 pm

contemporary dance class 60 minutes
jazz class 120 minutes
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Postby milkyway » Sat Feb 24, 2007 11:53 pm

walk 20 mins
12-8 second kickboxing work out (20 mins)
stretching 10 mins

Everyone elses workouts today sound like much more fun than mine :(
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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