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Monday 26/02/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Monday 26/02/07

Postby kate_turner2000 » Mon Feb 26, 2007 1:47 pm

squats
8km bike ride
weights- all whilst watching sleepless in seattle *sigh*
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Postby A_Corner_Of_The_Earth » Mon Feb 26, 2007 4:50 pm

3km walk on treadmill
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GW1 - 70kgs
GW2 - 67kgs
GW3 - 60kgs
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Postby KimE » Mon Feb 26, 2007 6:50 pm

25 mins walking
12 mins jogging
8 mins rowing

I know odd times but that's just how it worked out! :D

I love my new iPod it doesn't get in the way now I have an armband thingy. No more popping it down the bra!
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby kate_turner2000 » Mon Feb 26, 2007 6:55 pm

lol nice one kim :)
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Postby zoeh » Mon Feb 26, 2007 6:57 pm

60 mins body step class

:D
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Postby Kerrie28 » Tue Feb 27, 2007 11:54 am

20min pilates
20min walk
Keep on smiling,

Kerrie

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Postby bluebox451 » Tue Feb 27, 2007 1:48 pm

Body Attack class
Weights (back & triceps)
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Postby cindye76 » Tue Feb 27, 2007 3:18 pm

half hour curves
45 min walk with the occasional 2 min jog
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