It is currently Sat Dec 10, 2016 2:00 pm

Free Newsletter

Tuesday 27/02/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

Moderator: Moderators

Tuesday 27/02/07

Postby zeedeveelgirl » Tue Feb 27, 2007 12:54 pm

1 hour Weights, Cardio & Boxing Workout at work
zeedeveelgirl
 
Posts: 2925
Joined: Sun Dec 24, 2006 5:53 pm
Location: Adelaide, SA

Postby bluebox451 » Tue Feb 27, 2007 1:49 pm

1 hr Body Step class
bluebox451
 
Posts: 278
Joined: Thu Nov 02, 2006 12:12 pm
Location: Melbourne

Postby Justjudy » Tue Feb 27, 2007 4:06 pm

1 hour 30 minute walk (very sweaty) :D
Reach for the moon, at least you'll land among the stars.

[url=http://www.TickerFactory.com/weight-loss/wFABM9h/]
Image
[/url]
User avatar
Justjudy
 
Posts: 630
Joined: Sun Feb 04, 2007 6:53 pm
Location: Grafton NSW

Postby KimE » Tue Feb 27, 2007 5:42 pm

20 mins walking
15 mins rowing
10 mins cross trainer
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby kate_turner2000 » Tue Feb 27, 2007 7:44 pm

10.5 km bike ride
squats
User avatar
kate_turner2000
 
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby milkyway » Tue Feb 27, 2007 11:09 pm

1 hour TKD class
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
User avatar
milkyway
 
Posts: 4236
Joined: Wed Feb 07, 2007 3:11 pm
Location: Melbourne

Postby cindye76 » Wed Feb 28, 2007 9:16 am

Half hour curves..
[url=http://www.TickerFactory.com/weight-loss/wtbJ0nL/]
Image
[/url]
cindye76
 
Posts: 30
Joined: Mon Feb 26, 2007 12:40 pm
Location: East Burbs Melbourne


Return to Daily Exercise Diary

Who is online

Users browsing this forum: No registered users and 1 guest