It is currently Sat Dec 10, 2016 6:21 am

Free Newsletter

Thursday March 1st

Tell us what exercises you do and enjoy to keep fit and lose weight.

Moderator: Moderators

Thursday March 1st

Postby Vegetable » Thu Mar 01, 2007 10:14 am

WATP dvd
Bellydancing class, 30 mins
Vegetable
 
Posts: 340
Joined: Sun Feb 04, 2007 9:03 am

Postby KimE » Thu Mar 01, 2007 7:15 pm

20 mins walking
25 mins cross trainer - intervals
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Kerrie28 » Fri Mar 02, 2007 9:21 am

30min walk
40min netball
Keep on smiling,

Kerrie

[url=http://www.TickerFactory.com/weight-loss/wYQsA0H/]
Image
[/url]
Kerrie28
 
Posts: 42
Joined: Sat Feb 03, 2007 8:33 pm
Location: Broadford, Victoria

Postby slimmindown » Fri Mar 02, 2007 10:26 am

1 hr swiming 34 laps 50 metres
[no excuses, I can do it!
User avatar
slimmindown
 
Posts: 1449
Joined: Sun Jul 30, 2006 11:41 am
Location: melbourne Australia

Postby cindye76 » Fri Mar 02, 2007 11:11 am

half hour curves...but flat out!!!
[url=http://www.TickerFactory.com/weight-loss/wtbJ0nL/]
Image
[/url]
cindye76
 
Posts: 30
Joined: Mon Feb 26, 2007 12:40 pm
Location: East Burbs Melbourne

Postby bluebox451 » Fri Mar 02, 2007 12:45 pm

Weights: Chest, biceps, abs
bluebox451
 
Posts: 278
Joined: Thu Nov 02, 2006 12:12 pm
Location: Melbourne


Return to Daily Exercise Diary

Who is online

Users browsing this forum: No registered users and 2 guests