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Tuesday 25/10

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Tuesday 25/10

Postby Dolly » Tue Oct 25, 2005 2:50 pm

Hi everyone,
I re watched the biggest loser today and it made me feel like getting to work on my blubber (even with my sore shoulder tendon and neck problem)

I did 1000 steps on my treadmill
20 crunches
then 100 dumbbell lifts (on each arm) no more flabby arms for me this summer.
Last edited by Dolly on Tue Oct 25, 2005 4:59 pm, edited 1 time in total.
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Postby Fairie » Tue Oct 25, 2005 2:54 pm

Good work Dolly. :D

I'm off for a 45 min walk.
-Fay-

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Postby jodestar » Tue Oct 25, 2005 5:11 pm

Keep up the great work Dolly!
I did not do muchexercise unless spring cleaning the house for the day counts :wink:
jodestar
 


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