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Ally's Exercise Diary 5/3 - 11/3

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Ally's Exercise Diary 5/3 - 11/3

Postby Ally » Tue Mar 06, 2007 10:28 am

Monday 5/3

24 x 50m laps swimming (20 x freestyle. 4 x breaststroke)
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Postby bluebox451 » Tue Mar 06, 2007 1:28 pm

Wow, that's impressive! :D
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Postby Ally » Tue Mar 06, 2007 6:22 pm

Tuesday 6/3

WATP 2 mile walk dvd....3.2km

thanks bluebox if it is one thing that I can do confidently it is swimming!! I may trundle the streets or my lounge room, but put me in water and I will swim all day!!
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Postby slimmindown » Tue Mar 06, 2007 8:11 pm

good going Ally, Love to swim me too :D :D :D
[no excuses, I can do it!
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Postby Dee » Tue Mar 06, 2007 10:49 pm

Good going Ally.

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Postby milkyway » Tue Mar 06, 2007 11:55 pm

Keep it up Ally, you're doing great :)
Just keep moving! And don't be lazy...
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SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Postby Ally » Wed Mar 07, 2007 4:24 pm

Wednesday 7/3

45 minute walk
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