The cross trainer seems to be kinder on my hips as oppossed to the exercise bike - I find I have to stop at around 2 kilometres and rest my hips - then start again.
I am enjoying the exercise though - I purchased a little mp3 player and download some of my favorite music to it and always make sure that my headset is on when I exercise. I guess that makes it easier to listen to something I enjoy whilst working out.
I alter the multi gym to different excerises a few times a week and that makes it a little different type of workout - a change is better than a rest LOL
BTW I am 48 years old so all this is very different for this old chook
Thanks for the encouragement though - it is appreciated.