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Saturday 17/03/2007

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Saturday 17/03/2007

Postby KimE » Sat Mar 17, 2007 5:02 pm

45mins weight training
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby kate_turner2000 » Sat Mar 17, 2007 5:28 pm

45 minute power walk in newcastle :)
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Postby 13words » Sat Mar 17, 2007 7:46 pm

30 minute walk around town
40 minute walk with fiance'
30 minute bike ride
30 minutes weights/resistance
SW: 126.4
CW: 103s
1st GW: 99.9
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Excercise

Postby doublebubble » Sat Mar 17, 2007 11:42 pm

Hello people.

Today was my first day and I did:

45mins Yoga
45mins Pilates (oh my god that is hard, some of it I couldn't do and wont be able to for some time I imagine LOL)
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Postby Vegetable » Sun Mar 18, 2007 8:45 am

2 1/2 hours grocery shopping
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Postby A_Corner_Of_The_Earth » Sun Mar 18, 2007 6:50 pm

1 hour RPM class
30 mins in sauna - ah bliss, I know it's not exercise but it felt so good after a grueling class of spin :D .
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GW1 - 70kgs
GW2 - 67kgs
GW3 - 60kgs
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