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Tuesday 20/3/2007

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Tuesday 20/3/2007

Postby bluebox451 » Tue Mar 20, 2007 1:50 pm

Body Step class - 1 hour

Liz :D
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Postby slimmindown » Tue Mar 20, 2007 3:02 pm

50 mins curves
[no excuses, I can do it!
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Postby zeedeveelgirl » Tue Mar 20, 2007 3:36 pm

1/2 hour Basic Step class
1 hour Step class
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Postby KimE » Tue Mar 20, 2007 6:33 pm

36 mins very brisk walking
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby kate_turner2000 » Wed Mar 21, 2007 10:01 am

squats
push ups
weights

-------------------

no run today- there was an electrical storm which meant i missed half of the biggest loser :roll: :evil: :x :shock:
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