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Wednesday 21/03/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Wednesday 21/03/07

Postby zeedeveelgirl » Wed Mar 21, 2007 12:58 pm

1 hour Body Pump class
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Postby slimmindown » Wed Mar 21, 2007 1:31 pm

50 mins curves
45 min walk
[no excuses, I can do it!
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Postby KimE » Wed Mar 21, 2007 8:28 pm

50 mins walking
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Chelle » Thu Mar 22, 2007 12:33 am

I spent 2 hours at the gym today a mixture of weights cardio & running
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Postby kate_turner2000 » Thu Mar 22, 2007 9:28 pm

weights
squats
push ups

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swimming lessons
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