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Monday 26/3

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Monday 26/3

Postby kate_turner2000 » Mon Mar 26, 2007 11:39 am

2 mile watp dvd
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Postby zeedeveelgirl » Mon Mar 26, 2007 2:54 pm

45 mins Boxercise class
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Postby slimmindown » Mon Mar 26, 2007 5:25 pm

50 mins curves
[no excuses, I can do it!
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Postby KimE » Mon Mar 26, 2007 7:28 pm

26 mins walking
7 mins jogging
12 mins cross trainer
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Dee » Mon Mar 26, 2007 8:45 pm

My first :) .

1/2 hour WATP - Walk and Jog. This is a killer for me.. does anyone know how I can figure out how many calories it burns?


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