It is currently Sat Dec 10, 2016 4:21 am

Free Newsletter

wednesday 28/3/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

Moderator: Moderators

wednesday 28/3/07

Postby slimmindown » Wed Mar 28, 2007 11:59 am

50 mins curves
[no excuses, I can do it!
User avatar
slimmindown
 
Posts: 1449
Joined: Sun Jul 30, 2006 11:41 am
Location: melbourne Australia

Postby kate_turner2000 » Wed Mar 28, 2007 2:31 pm

swimming lessons with moo
and watp walk and kick



instead of the watp i went for my second run of the week :)
Last edited by kate_turner2000 on Wed Mar 28, 2007 9:06 pm, edited 1 time in total.
User avatar
kate_turner2000
 
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby zeedeveelgirl » Wed Mar 28, 2007 2:53 pm

1 hour Hi/Lo class
Upper body weights
10 mins extra stretching
zeedeveelgirl
 
Posts: 2925
Joined: Sun Dec 24, 2006 5:53 pm
Location: Adelaide, SA

Postby KimE » Wed Mar 28, 2007 9:02 pm

I did nothing :( but I did have a lovely lunch out with an old friend. Had some sort of sushi thingy that didn't have the yucky green seaweed around it. Nice. So you know what that means....I don't get Saturday off. :roll:
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Chelle » Thu Mar 29, 2007 4:21 pm

2 hour cardio workout
Image
User avatar
Chelle
 
Posts: 3334
Joined: Fri Feb 09, 2007 7:31 pm
Location: Raymond Terrace - Newcastle

Postby kate_turner2000 » Thu Mar 29, 2007 4:39 pm

ah well kimmy i bet you are glad you caught up with the old friend though ;)
User avatar
kate_turner2000
 
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby KimE » Thu Mar 29, 2007 7:46 pm

Yeah it was great Kate. We usually catch up once every 6 months but she is working near me for awhile so we will make the most of it.
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne


Return to Daily Exercise Diary

Who is online

Users browsing this forum: No registered users and 1 guest