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Saturday 31/3/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Saturday 31/3/07

Postby KimE » Sat Mar 31, 2007 6:08 pm

60 mins brisk walking
30 mins ambling round the shops
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Dee » Sat Mar 31, 2007 6:55 pm

Very proud to post today's excersize.

1/2 hour of climbing steep hills, jogging across beach (wet sand, so not as impressive as it sounds) and climbing down steep hills.
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Postby slimmindown » Sat Mar 31, 2007 7:13 pm

3 mile WATP dvd 45 mins

45 mins walking
[no excuses, I can do it!
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Postby kate_turner2000 » Sat Mar 31, 2007 7:28 pm

sand is sand dee- its all hard to me!!!


2.8km walk with mick and moo :)
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