I have gone for a 1/2 hour walk and done 15 mins of toning excersises.
I found a notice on our local pin-up board at the supermarket about Aqua Classes. I rang and someone who has a private pool has let a couple of fitness trainers have classes in their pool and the best thing is it is only 5mins away. I signed up straight away for 2 classes a week. I start tomorrow.
Now I have to find my bathers and see if they still fit.