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Tuesday 3 / 4 / 07

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Tuesday 3 / 4 / 07

Postby Chelle » Tue Apr 03, 2007 12:33 pm

1 1/2 hour at the gym doing a mixture of cardio & weight's
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Postby slimmindown » Tue Apr 03, 2007 1:18 pm

40 mins curves

1 hr swimming

mowed the lawn
[no excuses, I can do it!
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Postby slimmindown » Tue Apr 03, 2007 6:46 pm

also went fo a 30 min walk
[no excuses, I can do it!
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Postby zeedeveelgirl » Tue Apr 03, 2007 6:50 pm

1 hour Step class
1 hour Sculpt class
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Postby kate_turner2000 » Tue Apr 03, 2007 9:22 pm

push ups

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bike ride
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Postby milkyway » Tue Apr 03, 2007 11:07 pm

I went to my Taekwondo 'dojang' tonight but it was closed because of the school holiday :( so I just walked the dog instead.
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Tue

Postby FatGarfield » Wed Apr 04, 2007 2:11 pm

1 hr 15 min walk
[url=http://www.TickerFactory.com/weight-loss/wfl9pOG/]
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[/url]

Cheers... FatGarfield
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Postby KimE » Wed Apr 04, 2007 7:53 pm

45 mins - walking, rowing, cross trainer
55 mins - weight training
Kim - To thine own self be true
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Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby yummymummy » Wed Apr 04, 2007 10:25 pm

1/2 hr walk
Jody
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