Well I woke up this morning with a few aches and pains in some muscles after the Aquarobics yesturday which I obviously haven't used for awhile.
I really enjoyed it though and have another class in the morning.
Even though I was a bit sore I still did a 2km walk today.
It has been so wet here with floods everywhere making it hard to walk outside so I purchased a Leslie Sansone Walking DVD off E-Bay. I hope that arrives soon, am looking forward to doing more walking.