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Monday 9/4/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Monday 9/4/07

Postby KimE » Mon Apr 09, 2007 2:41 pm

20 mins walk/jog
40 mins walking only

30 mins warmup and stretching
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby zeedeveelgirl » Mon Apr 09, 2007 6:57 pm

45 minutes RPM class
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Mon

Postby FatGarfield » Tue Apr 10, 2007 9:04 am

1h15 m walking
Also 40 mins washing the car
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Cheers... FatGarfield
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