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Thursday 12/4/2007

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Thursday 12/4/2007

Postby bluebox451 » Thu Apr 12, 2007 1:14 pm

Legs, glutes and abs session in the park. Yikes, I can already feel my bum complaining :?
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Postby dancer » Thu Apr 12, 2007 6:10 pm

10 mins on crosstrainer.

Pathetic I know, but I'm still crook and just had no energy today.

Better to have a rest day me thinks and go again tomorrow.
Winners MAKE things happen,
Losers LET things happen.

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Postby KimE » Thu Apr 12, 2007 6:25 pm

50 mins walking
15 mins stretching
Kim - To thine own self be true
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Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby yummymummy » Fri Apr 13, 2007 1:42 am

20min cross trainer
2 times up 6 flights of stairs
15min walk
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Postby Ally » Sat Apr 14, 2007 9:02 am

WATP walk and jog 30 minutes
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