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Saturday 12/11

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Saturday 12/11

Postby Dolly » Sat Nov 12, 2005 8:37 am

My exercise today will be walking around the shops for 3 hours.
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Postby Fairie » Sat Nov 12, 2005 12:07 pm

My excersise today is lots of quick trips to the loo. :oops: :wink:

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Postby Tas » Sat Nov 12, 2005 1:08 pm

I could do with a shopping trip - but alas I must continue exercising!! LOL

Only limited exercise today due to sore places that I didn't know existed on a human body!! Thanks to my workout yesterday.

But have done:
AB Crunch - 12 reps x 3 with 60 second breaks between
Glutes Stretch (gotta get a rear somehow!) :oops:
Breathing Exercises
Tummy Vac 12 reps
Squats - 15
Ab Crunch with Ball - 12 x 3 reps with 60 second breaks between

Don't think I will do any more today.

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Location: Tasmania

Postby hushpuppy » Sat Nov 12, 2005 8:21 pm

2 hours of gardening again .lol Its starting to look more like a garden then the jungle hehehe but i must say after 45mins of wippersnipping the edges and such i have limp wrist disease lol my wrist are so sore
Cheers Jules
SW 107kg
CW 99.8kg
GW 65kg
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