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Saturday, 21st April

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Saturday, 21st April

Postby Chelle » Sat Apr 21, 2007 1:54 pm

1 hour walk
shopping
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Postby slimmindown » Sat Apr 21, 2007 2:01 pm

50 mins curves
[no excuses, I can do it!
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Postby kate_turner2000 » Sat Apr 21, 2007 3:00 pm

2 hours shopping
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Postby Mandie » Sat Apr 21, 2007 3:56 pm

gym routine (circuit of mostly weights) 55 minutes
5 minute warmup on exercise bike
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Postby talia11 » Sat Apr 21, 2007 4:49 pm

just smashed myself at my first Netbll game in 3 years - 1 hour - yes I almost passed out.
Carmen - Weight Watchers -Goal 72kg

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Postby kate_turner2000 » Sat Apr 21, 2007 5:04 pm

did ya win carmen?
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Postby Vegetable » Sat Apr 21, 2007 10:03 pm

3 1/2 hours shopping
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Postby talia11 » Sun Apr 22, 2007 9:56 am

no we lost 40 - 10.... but these grils were all perky 20 year olds who were in a higher grade last year.... and we have never played to gether before so that si our excuse!!
Carmen - Weight Watchers -Goal 72kg

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Postby kate_turner2000 » Sun Apr 22, 2007 10:34 am

greta effort anyway carmen :)
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