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Wednesday 25/4/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Wednesday 25/4/07

Postby KimE » Wed Apr 25, 2007 12:19 pm

Happy ANZAC Day to all.....Lest We Forget.

C25K - 18 mins
1 hour brisk walking including a nasty ass hill!
25 mins stretching
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby zeedeveelgirl » Wed Apr 25, 2007 3:41 pm

1 hour Body Attack class
Upper Body Weights
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Postby slimmindown » Wed Apr 25, 2007 7:38 pm

1 hr swimming
[no excuses, I can do it!
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Postby Beach_Bubbles » Wed Apr 25, 2007 10:13 pm

1 hour of walking
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Postby Ally » Wed Apr 25, 2007 10:39 pm

2 x 3 km walks......

We did the ANZAC march route twice!! We dropped the kids off at the start (they were marching with their school) and we high tailed it off to a vantage point until they passed us and then we had a very quick walk down to the meeting point...(about 3 kms all up!) and then we had a lovely brisk walk 3 km back to the car!!! but still it served as good exercise!!
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