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thurs 26/4

Tell us what exercises you do and enjoy to keep fit and lose weight.

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thurs 26/4

Postby kate_turner2000 » Thu Apr 26, 2007 3:24 pm

15 minute ab workout mandie gave us the link to the other day :) god its hard work
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Postby slimmindown » Thu Apr 26, 2007 3:27 pm

40 mins curves

3 mile WATP dvd
[no excuses, I can do it!
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Postby KimE » Thu Apr 26, 2007 7:56 pm

40 mins walking
55 mins weight training
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Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby zeedeveelgirl » Fri Apr 27, 2007 12:11 am

45 min RPM class
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Postby Ally » Fri Apr 27, 2007 11:00 pm

2 mile WATP dvd

2 flights of stairs in quick succession!! (45 stairs is a lot for this little fat duck!!)
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Postby KimE » Sat Apr 28, 2007 10:30 am

Good work Ally, throwing in a few different things too.
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Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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