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Friday 27/4/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Friday 27/4/07

Postby KimE » Fri Apr 27, 2007 6:36 pm

18 mins c25k
33 mins walking
10 mins stretching
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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KimE
 
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Location: Melbourne

Postby slimmindown » Fri Apr 27, 2007 6:52 pm

50 mins curves
[no excuses, I can do it!
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Postby Ally » Fri Apr 27, 2007 11:02 pm

2 Mile WATP dvd

so far this week I have exercised every day!! Big achievement for me!!
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Location: Rockhamtpon, Central Queensland!

Postby Chelle » Sat Apr 28, 2007 12:26 am

Nice work ally

30 min walk
push ups
situps
weights
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Postby KimE » Sat Apr 28, 2007 10:30 am

Well done Ally, that is a fantastic effort. Sing it loud and proud sister! :D
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Ally » Sat Apr 28, 2007 12:08 pm

Thanks Chelle and Kim....yes I have to admit I was pretty pleased with myself!! :D
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Location: Rockhamtpon, Central Queensland!


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