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Sat 28/4

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Sat 28/4

Postby Chelle » Sat Apr 28, 2007 11:05 am

5min Stretch
30min Run
30min walk
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Postby Ally » Sat Apr 28, 2007 12:08 pm

2 mile WATP dvd
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Postby zeedeveelgirl » Sat Apr 28, 2007 2:48 pm

45 min RPM class
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Postby KimE » Sat Apr 28, 2007 6:46 pm

1 hr 15 walking
15 mins stretching
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby yummymummy » Sun Apr 29, 2007 9:49 pm

the bloody stairs again twice( they kill me)
only managed short walk because I was at work all day
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