Tell us what exercises you do and enjoy to keep fit and lose weight.
Start of another month!!
2 mile watp dvd..
20 minute walk.
- Posts: 4799
- Joined: Tue Aug 15, 2006 11:23 am
- Location: Rockhamtpon, Central Queensland!
50 mins curves
[no excuses, I can do it!
- Posts: 1449
- Joined: Sun Jul 30, 2006 11:41 am
- Location: melbourne Australia
Can't believe it's already been a month since my 21st birthday... time is going way too fast!!!
1 hour Step class
- Posts: 2925
- Joined: Sun Dec 24, 2006 5:53 pm
- Location: Adelaide, SA
Wash the car
- Posts: 3334
- Joined: Fri Feb 09, 2007 7:31 pm
- Location: Raymond Terrace - Newcastle
10 mns rowing
15 mins cross trainer
20 mins walking
stretching was in there somewhere
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
- Posts: 4825
- Joined: Wed Apr 19, 2006 7:42 pm
- Location: Melbourne
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