Tell us what exercises you do and enjoy to keep fit and lose weight.
Things got hectic at work so no workout Thurs, then Fri was a special lunch/party due to the end of the project I have been on so did nada then too. So....
21 mins c25k
60 mins extra walking
20 mins stretching
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
- Posts: 4825
- Joined: Wed Apr 19, 2006 7:42 pm
- Location: Melbourne
50 MINS CURVES
[no excuses, I can do it!
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- Joined: Sun Jul 30, 2006 11:41 am
- Location: melbourne Australia
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