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Wednesday 09/05

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Wednesday 09/05

Postby Ally » Wed May 09, 2007 11:23 am

WATP 2 mile walk

just getting back into it today...I have had really bad tummy cramps the last couple of days which resulted in nausea and some other unpleasantries!! all better now so back into the swing of things!! :D
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Postby slimmindown » Wed May 09, 2007 12:06 pm

50 mins curves
[no excuses, I can do it!
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Postby zeedeveelgirl » Wed May 09, 2007 2:28 pm

1 hour Body Attack class

Glad to hear you're feeling better Ally :)
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Postby yummymummy » Wed May 09, 2007 6:08 pm

20min C25K
20min walk
10min streaching and sit ups
Jody

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Postby KimE » Wed May 09, 2007 7:39 pm

c25k 20 mins
8 mins extra jogging
15 mins walking
10 mins stretching

45 mins weight training
Kim - To thine own self be true
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Current Weight - 64.8 kgs
Start Weight - 85 kgs
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