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Friday 18/11

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Friday 18/11

Postby Dolly » Fri Nov 18, 2005 9:34 am

Took one of the doggies and went for a 20 minute walk. Or should I say she took me for a walk (the rest of the family can take the other dogs for their walks)
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Location: Perth, WA

Postby Butterfly_Dawn » Fri Nov 18, 2005 11:16 am

having dogs must be a great incentive to go walkies! I wish I had a doggie - but living in a rental is not conducive to pet ownership :(

Anyway, I'm a tad sore from yesterday's workout (although I found doing skipping as just a component helped. I bought the rope ages ago and wanted to do 1/2 hour of skipping per day. My shins packed it in by day 2 ).

I'm just about to go for a walk around the waterworks reserve in the rain. Lurvely.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Location: Hobart, Tas

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