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Fri 11/05

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Fri 11/05

Postby yummymummy » Fri May 11, 2007 1:40 pm

20min cross trainer
and will do the dreaded stairs 2 times at work this arvo(6 flights)
Jody

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Postby KimE » Sat May 12, 2007 10:44 am

20 mins c25k
20 mins walking
10 mins stretching
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Location: Melbourne

Postby slimmindown » Sat May 12, 2007 7:48 pm

50 mins curves
[no excuses, I can do it!
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