Caught up with a friend today who was down to watch the cricket, then my partner and i went for a walk on Mt Wellington. Went from the Springs to Sphinx rock then went along the shoebridge track to see the octopuss tree and down to the road at the hairpin and then back up the road to the springs. 'Bout an hour I think.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"