1 hr 20 min walk - pedometer reads 8700steps, but i discovered half way that it was only measuring every 2nd or 3rd step, so it's probably 10000+.
I'm absolutely exhausted. Just starting out I was really lethargic, like my muscles had nothing to give. All the way back my legs were shaking and I just felt like I had no energy.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"