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wednesday 23rd may

Tell us what exercises you do and enjoy to keep fit and lose weight.

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wednesday 23rd may

Postby kate_turner2000 » Wed May 23, 2007 11:32 am

1 hour walking
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Postby yummymummy » Wed May 23, 2007 12:11 pm

20min cross trainer
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Postby Sassygirl » Wed May 23, 2007 12:15 pm

45 mins Curves
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Postby madeline » Wed May 23, 2007 1:05 pm

20 min walk (hills)
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Postby slimmindown » Wed May 23, 2007 1:49 pm

curves
[no excuses, I can do it!
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Postby BubbleButt » Wed May 23, 2007 3:03 pm

so far.. 10 min walk during lunch break
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Postby Chelle » Wed May 23, 2007 3:59 pm

1/2 hour weights session
Spin out class (bike)
cleaned the house
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Postby sassi » Wed May 23, 2007 4:40 pm

40 minute walk at lunchtime. hoping to go for another walk this evening.
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Postby kate_turner2000 » Wed May 23, 2007 6:12 pm

along with the walk i also did 4 hours of mowing weeding, gardening pruning and doing the edges with a pair of scissors cos our whipper snipper broke
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Postby Sassygirl » Wed May 23, 2007 6:27 pm

Gees Kate I used to do my edges with clippers as well - my arms used to ache afterwards.

45 minute walk around lake at lunchtime.
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Postby kate_turner2000 » Wed May 23, 2007 6:46 pm

yeah it sucks hey! lol. mine were actual kitchen scissors :shock: looking forward to kicking back and watching the footy tonight haha
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Postby KimE » Wed May 23, 2007 7:16 pm

1 hr walking
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Postby zeedeveelgirl » Wed May 23, 2007 10:54 pm

20 mins Weight training
1 hr Step class
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Postby BubbleButt » Thu May 24, 2007 12:00 am

continued... :lol:

30 mins exercise bike
15 mins broom twists (explained on Tuesday's thread.. haha)

now I'm tired.. night all!!
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