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Tuesday 29/11

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Tuesday 29/11

Postby Dolly » Tue Nov 29, 2005 7:22 am

Have my monthly migraine starting, so unless this clears soon there'll be no exercise for me today.
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Postby Fairie » Tue Nov 29, 2005 8:19 am

Hope it gets better soon Dolly, migraines are not nice.
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Postby carla » Tue Nov 29, 2005 9:23 am

A *monthly* migraine?? Is it related to the woman's biz then or do you get a migraine every month? Either way, how awful you poor thing.

And I agree. The most important thing you could do right now is relax, rest and take care of yourself. Megahugs to you.
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Postby carla » Tue Nov 29, 2005 9:26 am

I will be walking to and from work again today.
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Postby Dolly » Tue Nov 29, 2005 11:25 am

Yep the monthly decline in estrogen is the cause of most womens migrains (but not all)
It should only last me a day though.

My before school daycare boys were nasty terrors today (I have 3 of them and all they wanted to do was fight each other) just what I needed (not)
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Postby Butterfly_Dawn » Tue Nov 29, 2005 6:25 pm

yerggh, migraines. So glad mine seem to have gone away.

Didn't do any formal exercise today. My right calf is really sore, not sure if I've busted something, so I took it easy. Just did a bit of housework, and a bit of moving stuff around. planning to walk down to town tomorrow though.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby Fairie » Tue Nov 29, 2005 9:41 pm

Didn't get a chance to do my 1 Mile walking DVD today. Gerry and I went and got our Xmas present to each other today, a 6 seater outdoor setting. Then I spent the rest of the afternoon putting it together and rearranging everything so it would fit. :? :D
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