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Wednesday 30 May

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Wednesday 30 May

Postby Ally » Wed May 30, 2007 1:29 pm

WATP 2 mile walk 8)
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Postby Chelle » Wed May 30, 2007 2:17 pm

Pump/Step combo class
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Postby madeline » Wed May 30, 2007 2:29 pm

30 min walk with hills :)
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CW- 57kgs, GW- 53kgs (8kgs lost!)
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Postby Sassygirl » Wed May 30, 2007 3:51 pm

45 mins Curves
3km walk at lunchtime
Treadmill tonight or maybe Curves again if hubby comes home early!!
2008 - my year to be great!!





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Postby *KaTe* » Wed May 30, 2007 6:58 pm

1 hr personal training, was prettttttty hardcore! Ahh wells is rewarding when its finished, was watching the clock a bit today though! He he! Its amazing how far your body can be pushed!
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Postby zeedeveelgirl » Wed May 30, 2007 10:47 pm

1 hour Step class
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