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Wednesday 30/11

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Wednesday 30/11

Postby Dolly » Wed Nov 30, 2005 8:32 am

Going for a brisk 30 minute walk with one of the dogs (if they don't pull on the lead too much) :shock:
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Postby Butterfly_Dawn » Wed Nov 30, 2005 2:00 pm

walked down town to a friends birthday brunch (45 min), then walked around town for an hour and a half doing chrissy shopping
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby hushpuppy » Wed Nov 30, 2005 8:04 pm

Gots my cd player today so ididnt do any due to rain but will be tomorrow and the rest

Cheers Jules
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SW 107kg
CW 99.8kg
GW 65kg
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