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Tuesday June 5

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Tuesday June 5

Postby milkyway » Tue Jun 05, 2007 12:26 pm

20 mins walking with the dog

I'd better back later with something else or time to bring out the boot!
Just keep moving! And don't be lazy...
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SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Location: Melbourne

Postby Sassygirl » Tue Jun 05, 2007 2:03 pm

45 mins curves
2008 - my year to be great!!





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Location: Bullcreek, Perth

Postby zojo » Tue Jun 05, 2007 3:40 pm

20 mins Walk/Run on Tready after working 7 hours this morning.

Better go and do some more Image LOL...or perhaps I should do some of these instead Image
Image
START WEIGHT:80kgs
CURRENT WEIGHT:76kgs
6 WK CHALLENGE:76kgs
12 WK CHALLENGE:70kgs
ULTIMATE GOAL:60kgs
zojo
 
Posts: 179
Joined: Sun Jun 03, 2007 10:09 am
Location: Right Behind You :-0

Postby slimmindown » Tue Jun 05, 2007 5:55 pm

1 hr walk
[no excuses, I can do it!
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Postby KimE » Tue Jun 05, 2007 6:51 pm

10 mins cross trainer
10 mins rowing
10 mins jogging
10 mins walking
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby *KaTe* » Tue Jun 05, 2007 9:11 pm

LOL :lol: That pic Zojo of the girl exercising and eating ice cream is soooo funny!!!

1 hr training
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SMILE!!
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Postby milkyway » Tue Jun 05, 2007 9:32 pm

Took the dog for another 20 minute walk :)
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
User avatar
milkyway
 
Posts: 4236
Joined: Wed Feb 07, 2007 3:11 pm
Location: Melbourne

Postby zojo » Wed Jun 06, 2007 5:57 am

I didn't get a chance to post this last night...

Another 20 mins Walking/Jogging on the Tready

*goes off to collapse now*

Oh btw..I actually did a 5 min jog on the Tready after Tea...normally I do 2.5 mins => about 3 mins :shock: Yaaaayyyyy for me :wink: :D
Image
START WEIGHT:80kgs
CURRENT WEIGHT:76kgs
6 WK CHALLENGE:76kgs
12 WK CHALLENGE:70kgs
ULTIMATE GOAL:60kgs
zojo
 
Posts: 179
Joined: Sun Jun 03, 2007 10:09 am
Location: Right Behind You :-0


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