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Saturday 09/06/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Saturday 09/06/07

Postby zeedeveelgirl » Sat Jun 09, 2007 1:50 pm

45 Min RPM class
30 Min Weights & Stretching
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Location: Adelaide, SA

Postby zojo » Sat Jun 09, 2007 5:39 pm

2 hours Moderate Housework :roll:

45 mins OR 4.5 kms Walking/Jogging on Tready :D
Image
START WEIGHT:80kgs
CURRENT WEIGHT:76kgs
6 WK CHALLENGE:76kgs
12 WK CHALLENGE:70kgs
ULTIMATE GOAL:60kgs
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Location: Right Behind You :-0

Postby milkyway » Sat Jun 09, 2007 6:51 pm

25 mins walking
Lots of lifting of heavy boxes to & from the car
Housework!
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Location: Melbourne


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