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Monday 11th June

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Monday 11th June

Postby zojo » Mon Jun 11, 2007 10:38 am

Today I did a 50 min or 5 km Walk on the Tready :shock: :D
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START WEIGHT:80kgs
CURRENT WEIGHT:76kgs
6 WK CHALLENGE:76kgs
12 WK CHALLENGE:70kgs
ULTIMATE GOAL:60kgs
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Location: Right Behind You :-0

Postby Sassygirl » Mon Jun 11, 2007 1:46 pm

34 mins curves
2008 - my year to be great!!





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Location: Bullcreek, Perth

Postby slimmindown » Mon Jun 11, 2007 6:40 pm

45 min walk
[no excuses, I can do it!
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Postby sassi » Tue Jun 12, 2007 9:00 am

20 minute walk
3 x 30 seconds on the punching bag
hand weights

not much, but better than nothing i say!
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