Tell us what exercises you do and enjoy to keep fit and lose weight.
Today I did a 50 min or 5 km Walk on the Tready
6 WK CHALLENGE:76kgs
12 WK CHALLENGE:70kgs
- Posts: 179
- Joined: Sun Jun 03, 2007 10:09 am
- Location: Right Behind You :-0
34 mins curves
2008 - my year to be great!!
- Posts: 1419
- Joined: Thu Nov 16, 2006 4:21 pm
- Location: Bullcreek, Perth
45 min walk
[no excuses, I can do it!
- Posts: 1449
- Joined: Sun Jul 30, 2006 11:41 am
- Location: melbourne Australia
20 minute walk
3 x 30 seconds on the punching bag
not much, but better than nothing i say!
- Posts: 1595
- Joined: Wed May 16, 2007 12:03 pm
- Location: melbourne
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