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fri 29th june

Tell us what exercises you do and enjoy to keep fit and lose weight.

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fri 29th june

Postby kate_turner2000 » Fri Jun 29, 2007 12:14 pm

45 min walk carrying heidi because the stroller was in mums car (btw she did walk some of the way)
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Postby vanessa0305 » Fri Jun 29, 2007 1:42 pm

circuit breaker class
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Postby Chelle » Fri Jun 29, 2007 3:28 pm

1 hour weight session
15 min bike ride
Abbs, butts & thighs class
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Postby KarinAnn » Fri Jun 29, 2007 3:37 pm

45 mins on treadmill
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**I can and WILL do this**
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Postby milkyway » Fri Jun 29, 2007 10:15 pm

I hour body attack class
20 mins walk/run
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Postby zeedeveelgirl » Fri Jun 29, 2007 10:20 pm

Upper Body Weights + Stretching
1 hour Boxercise class
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Postby reester33 » Fri Jun 29, 2007 11:57 pm

1 hour of housework and 20 mins 8/12 interval on exercise bike.
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I WAS EATING MYSELF TO DEATH WITH A KNIFE AND FORK!
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