Ok I'm thinking I should really do some exercise... now that my eating's on track... I'm going to do some stuff in my bedroom so noone can see me sweat.
Kate, a lot of your routine is looking good to me, I might just modify it a bit and take it on board. I'm going to write it down on a big piece of paper and start bright and early tomorrow
I can't believe I'm actually excited about exercise hehe.
Madz's daily routine from now on
*pump the music LOUDER!!*
5 mins shake and stretch
20 push ups
20 tricep dips
40 side leg raises
10 min stretch cool down